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Betsey Williams LMFT

Sacramento Divorce Coach & Business Coach

  • About
  • Counseling
    • Anxiety
    • Depression
    • Grief
  • Coaching
    • Business Coach
    • Working Moms
    • Retirement
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  • Divorce Coaching
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    • Co-Parenting
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You are here: Home / Archives for Blog

Blog

How to Have a Fun and Energized Holiday Season!

December 7, 2020 By Betsey Williams

Holidays and Kids

When you think of the holiday season, what three words come to mind?  Are the words relaxed, rested and joyful mentioned?  It really is possible to make this holiday season the best you’ve ever had. Choosing realistic goals with conscious planning will give you more time and energy than you ever dreamed of.  Listed below are the three questions that I am most … [Read more...] about How to Have a Fun and Energized Holiday Season!

Filed Under: Blog Tagged With: Holidays

Communicating with Your Spouse During the Divorce Process

September 23, 2020 By Betsey Williams

communication and divorce

Couples going through a divorce generally already have a problem communicating. Those problems often get worse during this time with the upheaval of their lives and the change in the family structure. It is common to find that a couple’s main mode of communication with one another results in one of them getting angry and the other one giving their partner the silent treatment. This is then … [Read more...] about Communicating with Your Spouse During the Divorce Process

Filed Under: Blog Tagged With: Communication, Divorce Process

Divorce: Fear and Change

July 8, 2020 By Betsey Williams

woman sitting and thinking

Written by Betsey Williams, this article was originally published at Sacramento Collaborative Divorce, a Sacramento-based practice group organized under Collaborative Practice California and the International Academy of Collaborative Professionals. Filing for divorce is a stressful time. You are putting everything on the line to separate from someone and start a new life. The mere … [Read more...] about Divorce: Fear and Change

Filed Under: Blog

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Betsey Williams, M.S., LMFT

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Lincoln, CA 95648
(916) 548-9919

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From the Blog

Managing Mental Health During Divorce

Mental Health and Divorce

Research has shown that out of 49 life events, divorce is the second most stressful experience of a person’s life. The only thing more stressful is the death of a spouse. Getting the right … [Read More...]

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Betsey Williams, M.S., LMFT
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Suite A #106
Lincoln, CA 95648
(916) 548-9919
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